We love to swim, bike, run and get social

April 5th Weekly Update

Upcoming Workouts

Tuesday April 5th
Pool Swim: 9-10pm @ Mayfield Rec Ctr
Workouts and on-deck coaching are provided. Please plan to arrive before the session starts so you are ready to swim at 9.

Thursday April 7th
Strength Class: 8-9pm @ TheTrainStation (490 Bramalea Rd, Suite 4B)
Workout, hands-on coaching, and fun tunes are provided. There are still some spots available for drop-ins, send an email to Jade at info@ironchicfitness.ca to reserve your spot.

Club RemindersScreenshot from 2016-04-07 13:38:21

Don’t forget to sign up for your FMCT membership. There are two key parts to obtain your membership – complete the Registration page; then select and purchase your membership option(s) from the Online shop.

One of our popular membership training options is the Open Water Swim. You MUST obtain your own TO membership from the Triathlon Ontario website to participate in this training (for insurance purposes). You would then select the Open Water Swim product from our Online shop. You are not required to also purchase the FMCT membership, but we recommend it as this gives you access to special Member pricing at all of our training events.

100-Day Run Challenge
There are only a few days left in this challenge – for those who are signed up, make sure you access the spreadsheet and log your runs. You need to enter each run individually as it is the number of runs (30 minutes or longer) not your distance that determines your achievement level.


April 17th
We will be meeting at Creditview Public School at 8:30 am, with a few minutes for mingling and organizing. The clean-up will last about 2 hours.

We have added our event to Facebook – as we know quite a few of our members like to connect with us there. Please RSVP via the event or send us an email – we would like to know how many will be attending so we have enough gear for all.

FMCT – Adopt-a-Road Facebook Event

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