Upcoming Workouts
Tuesday January 26th
Pool Swim: 9-10pm @ Mayfield Rec Ctr
Workout and coaching is provided!
Please plan to be on-deck ready to swim by 9pm.
Wednesday January 27th
Spin Class: 7-9pm @ South Fletchers (Craft Room)
Come on out for an evening of tunes and spinning.
Thursday January 28th
Strength Class: 8-9pm @ 490 Bramalea Rd (Suite 4B)
There are still a few ‘full-time’ spots left and drop-in’s are also an option. You can sign up by contacting Jade at info@ironchicfitness.ca
This instalment of sessions wraps up soon – so don’t forget to sign up for the next round, scheduled to start on February 18th.
Saturday January 30th
Spin Class: 8:30-10:30am @ 247 McMurchy Ave S
This class is led by Rob McCue of Big Ring Fitness, he can be contacted at bigringfitness@yahoo.com
Sunday January 31st
Group Runs:
Run Leader – Zindine.
(1) 7:30am start – Departing from the Spirit Tree
Route: 14km (returning to the Spirit Tree by 9am to pick up group 2)
(2) 9am start – Departing from the Spirit Tree
Route: 12km
OR – you could complete BOTH for a 26km run!
https://www.strava.com/routes/4011599
After the run, the plan is to grab a coffee at Spirit Tree at about 10:30.
Club Memberships
Current Membership Option
Our off-season membership is currently available for individuals looking to join up now and take advantage of member pricing for our winter training opportunities. This membership is valid through to March 31st and you do not need to obtain TO (Triathlon Ontario) membership. Don’t forget – if you are obtaining an FMCT membership, you will need to fill out the registration form in addition to purchasing the membership through our shop. You can access the form here and access the shop here.
Full Season Membership
We are hoping to have the big plans finalized soon so we can post our 2016/2017 Full Season Membership and training options. Our Full Season Memberships are valid April 1st to March 31st (the following year) and you would need to obtain a TO membership to participate in certain workouts.
TO has raised their membership fees this year, but we are expecting our club membership fee to stay the same as last year (with early-bird pricing for those purchasing before April 1st). We will be offering our Open water swim program again this summer at a similar price-point to last year (with an early-bird pricing discount).
Stay tuned for details, we are planning on posting our rates and opening up our online store for the 2016/2017 membership by the end of February.
2016 TO Club Championships
The 2016 Club Championships will be contested at the Subaru Series’ Guelph Lake I race this year. (June 18/19)
Each year TO selects one race to act as the location for the annual Club Championships. The purpose of this challenge is to encourage some friendly competition between clubs (race to the finish anyone?). You can read more about what these championships are all about on the TO website.