Upcoming Workouts
Tuesday January 31st
Pool Swim with Matt: 9:15-10:15pm @ Mayfield Rec Ctr
Please go to our shop if you’d like to join a great group of swimmers. Now is the perfect time to improve on your swimming skills.
Wednesday February 1st
Spin with Jade: 7-8:30pm @ 91 Healey Road (Unit 9)
Check the details of this class on our web page.
Thursday February 2nd
Strength with Jade: 8-9pm @ 490 Bramalea Rd (Suite 4B)
Check the details of this class on our web page.
Another session should be happening from February 2nd – April 27 (Blackout Date: March 16). A minimum of 10 people is required. So please confirm your attendance with Jade or us.
Saturday February 4th
Spin with Rob: 8:30-10:30am @ 247 McMurchy Ave S
Class is held by Rob McCue, please contact him directly for questions at bigringfitness@yahoo.com
Yoga with Michelle: 8-9:30am @ 519 Conservation Dr.
Check the details of this class on our web page.
Strava
Another good week of training!
Strength Class with Jade
A second session will take place. Yay!
All are welcome to participate. All levels – all ages – members and non members.
12 Weeks
February 2nd – April 27
Blackout Date: March 16
Thursday
8:05pm – 9:00pm
All previous class details remain the same (location, class style etc)
Cost will remain the same as long as we have minimum 10 participants.