Upcoming Workouts
Tuesday January 10th
Pool Swim with Matt: 9:15-10:15pm @ Mayfield Rec Ctr
Please go to our shop if you’d like to join a great group of swimmers. Now’s the perfect time to improve on your swimming skills.
Wednesday January 11th
Spin with Jade: 7-8:30pm @ 91 Healey Road (Unit 9)
Check the details of this class on our web page.
Thursday January 12th
Strength with Jade: 8-9pm @ 490 Bramalea Rd (Suite 4B)
Check the details of this class on our web page.
Saturday January 14th
Spin with Rob: 8:30-10:30am @ 247 McMurchy Ave S
Class is held by Rob McCue, please contact him directly for questions at bigringfitness@yahoo.com
Yoga with Michelle: 8-9:30am @ 519 Conservation Dr.
Check the details of this class on our web page.
Strava
The group kept pushing right through the new year festivities. Wow. Amazing work guys!
