Upcoming Workouts
Tuesday December 20th
Pool Swim with Matt: 9:15-10:15pm @ Mayfield Rec Ctr
Please go to our shop if you’d like to join a great group of swimmers. Now’s the perfect time to improve on your swimming skills.
Wednesday December 21th
Spin with Jade: 7-8:30pm @ 91 Healey Road (Unit 9)
Check the details of this class on our web page.
Thursday December 22th
Strength with Jade: No class this week. See you all next week!
Saturday December 24th
Spin with Rob: 8:30-10:30am @ 247 McMurchy Ave S
Class is held by Rob McCue, please contact him directly for questions at bigringfitness@yahoo.com
Yoga with Michelle: No class this week. See you all January 14th 2017.
Strava
The weather made things really hard last week. But we took it indoor and kept pushing. Good job everyone.
100-Day Run Challenge
We are not planning on organizing this challenge next year as we had very little participation in 2016.
Muskoka training weekend
Please let us know if you would like to join this training opportunity this coming spring. We will be making reservations soon and need to pick a weekend that works for most. Right now we are thinking the long weekend of May (20/21/22) or the following one (27/28). The Muskoka Half Ironman race has a new host site for 2017. So this will be a great opportunity to train on the new course. See the details here: Muskoka Half