We love to swim, bike, run and get social

December 20th Weekly Update

Upcoming Workouts

Tuesday December 20th
Pool Swim with Matt: 9:15-10:15pm @ Mayfield Rec Ctr
Please go to our shop if you’d like to join a great group of swimmers. Now’s the perfect time to improve on your swimming skills.

Wednesday December 21th
Spin with Jade: 7-8:30pm @ 91 Healey Road (Unit 9)
Check the details of this class on our web page.

Thursday December 22th
Strength with Jade: No class this week. See you all next week!

Saturday December 24th
Spin with Rob: 8:30-10:30am @ 247 McMurchy Ave S
Class is held by Rob McCue, please contact him directly for questions at bigringfitness@yahoo.com
Yoga with Michelle: No class this week. See you all January 14th 2017.


The weather made things really hard last week. But we took it indoor and kept pushing. Good job everyone.





100-Day Run Challenge

We are not planning on organizing this challenge next year as we had very little participation in 2016.

Muskoka training weekend13221028_10154084818956955_4557600196657046078_n

Please let us know if you would like to join this training opportunity this coming spring. We will be making reservations soon and need to pick a weekend that works for most. Right now we are thinking the long weekend of May (20/21/22) or the following one (27/28). The Muskoka Half Ironman race has a new host site for 2017. So this will be a great opportunity to train on the new course. See the details here: Muskoka Half



Leave a Reply