We love to swim, bike, run and get social

November 29th Weekly Update

Upcoming Workouts

Tuesday November 29th
Pool Swim with Matt: 9:15-10:15pm @ Mayfield Rec Ctr
Please go to our shop if you’d like to join a great group of swimmers. Now’s the perfect time to improve on your swimming skills.

Wednesday November 30th
Spin with Jade: 7-8:30pm @ 91 Healey Road (Unit 9)
Check the details of this class on our web page.

Thursday November 31st
Strength with Jade: 8-9pm @ 490 Bramalea Rd (Suite 4B)
This class is not full yet.
Check the details of this class on our web page if you’d like to join. Both “pay as you go” and and full program options are still available, yet limited. Sign up soon to reserve your spot!

Saturday December 3rd
Yoga with Michelle: 8-9:30am @ 519 Conservation Dr
Check the details of this class on our web page.

Spin with Rob: 8:30-10:30am @ 247 McMurchy Ave S
Class is held by Rob McCue, please contact him directly for questions at bigringfitness@yahoo.com


The weather gave us a break over this past weekend and it looks like this whole week is going to be awesome.
Take a look at this great group on Strava if you are looking for some running partners in Brampton: Brampton Runners. The group is growing fast and getting well organized.



McMaster Triathlon Clinic and Series Award Day

View Photo: http://www.zoomphoto.ca/viewphoto/19889-110-26772045/1/

A reminder this event is taking place this weekend. Details are available here: Multisport Website.
Don’t miss your chance to meet Lionel Sanders. 🙂









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