We love to swim, bike, run and get social

November 1st Weekly Update

Upcoming Workouts

Tuesday November 1st
Pool Swim with Matt: 9-10pm @ Mayfield Rec Ctr
Come join us for our first coached swim of the fall/winter program. Lots of room left, if you have not signed up yet, please go to our shop to do so.

Wednesday November 2nd
Spin with Jade: 7-8:30pm @ 91 Healey Road (Unit 9)
Check the details of this class on our web page.

Thursday November 3rd
Strength with Jade: 8-9pm @ 490 Bramalea Rd (Suite 4B)
This class is not full yet.
Check the details of this class on our web page if you’d like to join. Both “pay as you go” and and full program options are still available, yet limited. Sign up soon to reserve your spot!

Saturday November 5th
Group Ride with Paul: 8am @ Fletcher’s Meadow Secondary School
Route: https://www.strava.com/routes/6924816
Distance: 50K & 100K
Pace: 25-27km/h

Sunday November 6th
Egg Nog Route with Zindine: 8am @ Winston Churchill & Caledon Trailway
Route: https://www.strava.com/routes/3324655
Distance: ~11K
Pace: No one left behind


Treats at Spirit TreeAnother Adopt a Road Event is in the books

Despite the rain and cold temperatures, a few of our members joined us last Sunday for our bi-annual Adopt a Road event where we made our favorite Mississauga Rd. stretch sparkly clean! We then retreated indoors at Spirit Tree Cidery for a few treats and a well deserved cup of warm coffee. No exciting finds this time, but we think it’s better to have nothing to report than show how disgraceful some people can be with their outrageous ways of messing up with Mother Nature. Many thanks to all who braved the elements to keep our adopted road clean!






StravaWeek of October 24th on Strava

Another low mileage week for the club, but with all fall/winter programs starting in the next few weeks, this should not last long.





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