Upcoming Workouts
Sunday October 30th
Ride on the Caledon trailway from Spirit Tree following the Adopt-a-road clean up (Approximate start time around 11:00AM). Easy pace, mountain bike/hybrid or commuter recommended. Duration to be discussed among participants.
Adopt-a-road
This Sunday October 30th
Join us this weekend as we gather to clean up the roadsides on “our” stretch of Mississauga Road from King Street to Old Baseline Road.
We will be gathering at 9:00am @ Credit View Public School
The clean-up takes just a couple of hours and makes for a great energy booster for your day. For those who are interested, there will be a contingent heading to the Spirit Tree Estate Cidery for brunch. Please send us an email or visit our Facebook event to RSVP.
Strength Training with Jade
Thursday starting next week
The class needs 3 more people to happen. If you have not signed up yet and are thinking about it please do so as soon as possible.
This course is 12 weeks (although she did add a second course last time to bridge us through to the start of the season).
You can sign up for a full course pass a $96, or pay by drop-in for $10 per class. Please contact Jade at info@ironchicfitness.ca for more information or to reserve your spot.
Strava
Small week by Fletcher’s standard. Looks like many of our members are enjoying a well deserved break.
Wednesday Brampton Spin Class is canceled
Due to a lack of interest, the spin class that was scheduled to run on Wednesdays in Brampton is now canceled. If you are looking for more information about the other options available to access a spin class, please visit our fall/winter program page.