We love to swim, bike, run and get social

June 14th Weekly Update

Upcoming Workouts

Tuesday June 14th
Speed Track Workout <CANCELLED TODAY>
Our track workouts have moved back to Wednesdays due to a scheduling conflict with the track. Unfortunately we will be cancelling th13445410_10154137554496955_8367759374491029783_ne workout for this week, but we will be back next week (Wednesday June 22nd). If you are interested in a speed workout to do on your own, send us an email.

Thursday June 16th
Open Water Swim: 7-8pm @ Professor’s Lake
Despite the slightly cooler (and windier) weather we have had great turnouts for our swims. It is great to see club members supporting each other with the challenge of transitioning from pool swimming to lake swimming.
Please remember to sign in and sign out for each swim. This is a safety precaution – we need to know that all swimmers have completed their swim.
If you have not purchased a 10-pass or season-pass please arrive by 6:55pm as we cannot accommodate drop-ins after the swim has started.

Post-Swim Run: 8:10-8:45pm around Professor’s Lake
The standard loop to run around the lake is 3km. Come join us, no pace is too fast or too slow.


We don’t have any led workouts to promote at this time, but check the Facebook group to see if anyone decides later this week to lead one.

FMCT on Strava

We saw some pretty long workouts from club members this past week – helping us log over 1500km on Strava! Keep up the good work everyone.








If you log your workouts on Strava, don’t forget to join the FMCT club. You don’t have to log your workouts twice or anything crazy like that – just join the club and whatever you log gets included in our weekly tally.

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