We love to swim, bike, run and get social

April 26th Weekly Update

Upcoming Workouts

Tuesday April 26th
Pool Swim: 9-10pm @ Mayfield Rec Ctr
Workouts and on-deck coaching are provided. Don’t forget your pool ‘toys’ (eg. flippers, pull-buoy, etc – if you have some) and arrive early so you are ready to swim right at 9.

Thursday April 28th
Strength Class: 8-9pm @ TheTrainStation (490 Bramalea Rd, 4B)
There are just a few weeks of this fun class remaining, and a few drop-in spots available. Contact Jade at info@ironchicfitness.ca to reserve your spot.

Saturday April 30th
Group Ride: 8:30am – Departing from Mayfield Rec Ctr
70km route – www.strava.com/routes/4779816

Muskoka Training Weekend

10469189_10153317048921955_4146826150911932133_nMay 20th – 23rd
We are headed north – and we think you should come with us. Our annual training weekend in Muskoka at Clyffe House is coming up quickly.
Space is limited – so send us an email to reserve your spot.
Pricing will be dependent on the number of people who sign up – current estimated cost is $150 to $200 per person for the full long weekend (3 nights!).

Workout Leaders

Group Rides
With the roads cleared of snow – we are now out riding on Saturdays (although, with a few extra layers to keep us warm). But – we are in need of some of our slightly more experienced members to lead a ride or two. There isn’t much to it besides deciding when and where you want to start your ride, then picking your distance and your route. There is no expectation that you are available to lead a ride every weekend – and the more leaders we have, the more we can offer our members. Send us an email if you are interested.

Other Workouts
In addition to looking for ride leaders, we are always interested in promoting other workouts that may be of interest to our members. So if you are planning a run, a swim, know of a great yoga class, or have something new and fun to try, just send us an email and we will share with the group!

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