We love to swim, bike, run and get social

March Newsletter

Message from your Executive

Isn’t it exciting to look outside at 6pm and it isn’t completely dark already!? Our fingers are crossed that the good spring weather is just around the corner – and that summer comes nipping on spring’s toes. We are super excited about the upcoming season and have some fun workouts planned, we hope you plan on joining us!

Membership Registration

Early-Bird Pricing ends March 31st!

Don’t forget to go online to complete your Membership Registration. There are just a few days left to get our early bird pricing!

We need all members (returning and new) to complete the Registration form and to select the membership items they wish to purchase.

Simulation Days

June 5th
This Simulation day will include a coached pool swim (with an Open Water Swim simulation experience), an outdoor ride and run on the roads of Caledon. We will have a bike rack and refreshments, and as always – your stuff will be guarded for you while you are completing your workout.

July 24th
This Simulation day will include an Open Water Swim (lake conditions dependent), and an outdoor ride departing straight from Professor’s Lake. (No need to pack up your stuff and drive to the next spot.) There will be bike racks and refreshments (and lots of ice for afterwards). And we will guard your stuff while you are out pushing yourself in your workout.

Muskoka Training Weekend

May 20th to 23rd
Our popular and super-fun Muskoka training weekend will be held over the long weekend this year. This is planned so you have even more opportunities to enjoy the getaway and get some quality training in. We are estimating a cost of $150-$200/person for the 3 nights. (Price is dependent on the number of people who attend.)
There are a limited number of spots – so email us to reserve yours before it is too late.

Upcoming Workouts

Tuesday March 29th
Pool Swim: 9-10pm @ Mayfield Rec Ctr
Coach Matt will be back in attendance giving us his smile, coaching comments and workouts. Don’t forget to arrive a bit early so you can jump in the pool right at 9.

Wednesday March 30th
Spin Class: 7-9pm @ South Fletchers (Craft Room)
This is our final spin class of the season – come on out to help us end the session with a bang. (The bang being excitement … not someone falling off their bike.)
There are some trainers available for rental should you need to borrow one, just send us an email to reserve it.

Thursday March 31st
Strength Class: 8-9pm @ TheTrainStation (490 Bramalea Rd, Suite 4B)
Super-sets, two-fers, and sweating — oh my!
If you haven’t come out to check out this class, you are really missing out. This fun and engaging workout will keep your muscles pumping from the moment you start to the moment it ends. There are still spots available – send an email to Jade at info@ironchicfitness.ca to reserve your spot.

Upcoming Events

We will be gathering together on April 17th to clean up our section of Mississauga Road. It isn’t glamorous and it doesn’t even pay well … but it is somehow still fun. It might be the “treasures” we find along the side of the road, or it might be the company – but either way, we appeal to you (our members and friends) to take the time out of your weekend activities to join us to help make this road a cleaner and more enjoyable place to ride.
We are just confirming details – but clean-up will likely be starting at 8:30am, and we will use our usual meeting place at Creditview Public School. Please send us an email if you are able to help out – it usually takes about two hours or so.

If you are looking for a fun spring race – you don’t need to look any further. There are still spots left, so hop on over to the Run4Hope website and get yourself signed up!
If you aren’t looking for a spring race – and would like to help out with this event, please send an email to the coordinator at run4hope@outlook.com

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