We love to swim, bike, run and get social

March 22 Weekly Update

Upcoming Workouts

Tuesday March 22nd
Pool Swim: 9-10pm @ Mayfield Rec Ctr
Swim starts at 9pm – please plan to be on deck by 8:55, this enables us to start swimming on time. Tonight there will be no coach on deck, but workouts will be provided.

Wednesday March 23rd
Spin Class: 7-9pm @ South Fletchers (Craft Room)
There are still some drop-in spots available – and we have trainers available to rent for the class if you do not have your own. Our coach leads a challenging workout, but this class is definitely for all abilities and skill levels.

Thursday March 24th
Strength Class: 8-9pm @ TheTrainStation (490 Bramalea Rd, Suite 4B)
The second session is back in full swing – and we still have a few drop-in spots available. Contact Jade at info@ironchicfitness.ca to arrange a drop-in or to sign up for the rest of the session.


Sign up now and Save!
Don’t forget to visit the FMCT website to complete your member registration – special early bird pricing is only available until March 31st.

An important reminder to our pool swimmers – if you have purchased a members plan, you will need to renew your FMCT membership no later than April 15th to continue attending the swims at the membership rate.

WasagaSpring & Summer Workouts

To help you plan for your spring and summer training – the following is a high level review of what we are planning on offering this year:

Pool Swim will continue on Tuesdays through to the end of May

Track Workout will start mid-May and will be on Wednesdays in May, the Track Workouts will change to Tuesdays after the Pool Swim is finished

Lake Swim will start up on Thursdays in June, with a number of Sunday swims planned as well. We will likely have many members heading out for a 3-9km run after the swim on the path around Professor’s Lake

Group Rides will start up on Saturdays (and some Sundays) once the weather is a little warmer and the roads a little less mucky on the edges

Are there other workouts you have interest in participating in or leading? Send us an email to let us know.

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