We love to swim, bike, run and get social

November 17 Weekly Update

Upcoming Workouts

Tuesday November 17th
Pool Swim: 9-10pm @ Mayfield Rec Ctr
The pool is booked just for us, workouts are provided and our Coach will be there to answer questions and provide feedback. Please show up early to get changed and be on-deck ready to swim by 9pm.
If you haven’t signed up yet – it isn’t too late. You can complete your registration online by visiting the FMCT shop.

Wednesday November 18th
Spin Class: 7-9pm @ South Fletchers (Craft Room)
The fun fall colours are almost all gone, and the pleasant early fall weather is definitely gone. Time for some indoor riding!
There are still a few spots left – you can reserve your spot online by visiting the FMCT shop. We also have a limited number of trainers available for rent – you can book this online via our shop or send us an email.
Please note – there is a room change from last year, we will be in the Craft Room this year.

Thursday November 19th
Strength Class: 8-9pm @ 490 Bramalea Rd (Suite 4B)
This is a great circuit-style workout that hits your muscles in all the right spots. This class is for all genders and levels – so you don’t need to be a pro in the gym to participate.
There are still a few ‘full-time’ spots left and drop-in’s are also an option. You can sign up by contacting Jade at info@ironchicfitness.ca

Sunday November 22nd
Group Run: 8:30am
Meeting point: Lloyd Wilson Centennial Arena (15551 McLaughlin, Inglewood)
Route – 14km https://www.strava.com/routes/3666214
Run leader – Zindine (varied pace, nobody left behind)

Year End Party

Saturday November 28th (1-4pm)

Our Annual Year End Party is being held at the Antica Osteria restaurant. Tickets are $25 per adult – and this gets you a 3-course meal, a drink or two, a ticket for the door prize draw, some great company and the opportunity to see club members in something besides their workout gear!

You can sign up on our Facebook event page or send us an email to book your ticket. This event is open to all ages and both members and non-members. If you requesting a ticket for someone under 16 please let us know.

Annual General Meeting

Will be Held Online
Unfortunately we did not receive the necessary number of confirmations to hold the AGM in person. But never fear. We will still be sending out all of the information you need and will be actively soliciting feedback from all of our members.

Call for Nominations!
If you are interested in holding a spot on the executive please send us an email by 4pm on Monday November 22nd.

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